solnyxa's Journal, 06 Aug 20

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Weigh In record (no journal entry) for 06 August 2020

79.3 kg Lost so far: 0.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:

1458 kcal

Fat: 89.83g | Prot: 35.06g | Carbs: 130.44g. Breakfast: Биг Бон Лапша Курица + Соус Сальса, Спаржа по-Корейски, Морковь по-Корейски. Dinner: Салат Овощной со Сметаной, Сваренное Вкрутую Яйцо, Сосиска, Морковь по-Корейски. Snacks/Other: ВкусВилл Мёд Натуральный Цветочный Липовый, Бутерброд с Маслом, Nestle Кит Кат. more...

1953 kcal

Exercise: Resting - 18 hours and 25 minutes, Sleeping - 5 hours and 35 minutes. more...

steady weight

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solnyxa's Journal, 06 Aug 20

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solnyxa's Weight History