Weigh In record (no journal entry) for 06 August 2020
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58.6 kg
Lost so far: 11.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 13.04g | Prot: 46.65g | Carbs: 45.31g.
Lunch: 야쿠르트 야쿠르트, 토마토, 냉동 블루베리, 매일유업 매일바이오 플레인요거트, 오쿡 더 슬림한 닭가슴살 소시지 오리지날, 오쿡 오리지날 닭가슴살 스테이크. more...
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Losing 0.2 kg a Week
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