Weigh In record (no journal entry) for 04 August 2020
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75.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 61.68g | Prot: 67.76g | Carbs: 117.94g.
Breakfast: Alnatura Schoko Müsli, Ja Natürlich Joghurt Mild 1%, Ja Natürlich Heublumenmilch, Coffee. Lunch: Hofer Tzatziki, Alnatura Bratwürstchen, Goldland Eier aus Bodenhaltung. Dinner: S-Budget Puszta-Gemüse, Hofer Knoblauchbrot, Lomee Kraut Salat. Snacks/Other: Coppenrath & Wiese Sachertorte. more...
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Losing 1.1 kg a Week
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e.pachner's Weight History
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