Weigh In record (no journal entry) for 06 August 2020
|
93.2 kg
Lost so far: 9.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
222 kcal
|
Fat: 0.90g | Prot: 2.25g | Carbs: 57.54g.
Breakfast: التين. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|