Ascalya's Journal, 06 Aug 20

-8.2kg
60.1 kg Lost so far: 8.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
1248 kcal Fat: 55.09g | Prot: 79.76g | Carbs: 102.74g.   Breakfast: LU Prince, Joker Le Pur Jus. Lunch: Andros Compote Pomme Fraise, Kiri Kiri, Cracotte Gourmande,  Tomates, Fleury Michon Blanc de Poulet à la Broche, Picard Côtes de Porc Désossées Marinées au Thym et au Romarin. Dinner: Match Gratin de Saumon et Épinards. Snacks/Other: Carrefour Brownie Chocolat Noisettes. more...
Losing 0.7 kg a Week

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Ascalya's Weight History


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