Weigh In record (no journal entry) for 06 August 2020
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54.9 kg
Lost so far: 2.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 34.52g | Prot: 48.02g | Carbs: 86.56g.
Breakfast: Сахар, С.Пудовъ Мука Рисовая, Яйцо, Латона Сметана 20%, Алексеевское Вареная Сгущенка, Творог 9%, Творог (Обезжиренный). Dinner: Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 0.1 kg a Week
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lena140912's Weight History
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