Weigh In record (no journal entry) for 06 August 2020
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61.3 kg
Lost so far: 19.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 6.81g | Prot: 9.61g | Carbs: 35.98g.
Breakfast: Coffee Joy Печенье, Восточное Кофе. Lunch: Персики, Арбуз, Лаваш, Сыр, Помидоры. more...
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Losing 2.8 kg a Week
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