Weigh In record (no journal entry) for 06 August 2020
|
63.2 kg
Lost so far: 7.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 57.00g | Prot: 38.80g | Carbs: 120.00g.
Lunch: 海底撈 番茄牛肉自煮火鍋套餐. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|