Weigh In record (no journal entry) for 06 August 2020
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51.1 kg
Lost so far: 0.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 14.07g | Prot: 35.54g | Carbs: 52.03g.
Breakfast: Plátano. Lunch: Zanahoria, Hacendado Judia Verde Plana, Cebollas, Tomates, Pollo Asado, Carrefour Pepinillos Grandes Ácidos, Rabanito, Pepino (Pelado). Snacks/Other: Cerezas, Granja San Francisco Miel de Milflores, Carrefour Pan Tostado Integral (9g), Juan Luna Jamón Serrano, Café, Juan Luna Jamón Serrano. more...
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Gaining 0.5 kg a Week
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