Weigh In record (no journal entry) for 06 August 2020
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54.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 51.71g | Prot: 34.42g | Carbs: 55.80g.
Breakfast: 乳品類(全脂), 油脂與堅果種子類, 水果類, 炒青菜, 全榖雜糧類(熟飯), 統一 切達起司貝果, 豆、魚、蛋、肉類(中脂). more...
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Losing 2.1 kg a Week
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Ellie~~~~~~~~'s Weight History
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