Weigh In record (no journal entry) for 05 August 2020
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55.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 83.70g | Prot: 55.13g | Carbs: 110.76g.
Breakfast: Costco 墨西哥薄餅, 豆、魚、蛋、肉類(中脂), 水果類, 油脂與堅果種子類, 乳品類(全脂）, 炒青菜. Lunch: 全榖雜糧類（熟飯）, 水果類, 炒青菜, 豆、魚、蛋、肉類(中脂), 油脂與堅果種子類. more...
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Gaining 3.9 kg a Week
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Ellie～～～～～～～～'s Weight History
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