Weigh In record (no journal entry) for 06 August 2020
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87.8 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 13.25g | Prot: 60.16g | Carbs: 5.28g.
Dinner: Сыр Пармезан (Твердый), Запеченный или Жареный Тунец, Салат из Рукколы. more...
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Losing 3.5 kg a Week
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tanya.knu's Weight History
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