Weigh In record (no journal entry) for 06 August 2020
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80.2 kg
Lost so far: 8.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 31.54g | Prot: 33.23g | Carbs: 71.74g.
Lunch: Клубника, Наринэ Пробиотический Кисломолочный Продукт , Салат из Помидоров и Огурцов, Вареное Яйцо, Печеночные Котлеты. Dinner: Чай с Молоком, Арбуз. more...
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Losing 7 kg a Week
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