Jenesfab's Journal, 06 Aug 20

피티5회차
50.3 kg Lost so far: 0 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
839 kcal Fat: 21.73g | Prot: 71.43g | Carbs: 100.09g.   Lunch: 우유, 마켓오 오 그래놀라 과일. Dinner:  아이스 아메리카노, 서브웨이 로티세리치킨샌드위치. Snacks/Other:  우유, 마이프로틴 임팩트 웨이 프로틴 (25g),  바나나. more...
Losing 1.2 kg a Week

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Jenesfab's Weight History


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