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體脂27.0
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51.3 kg
Lost so far: 6.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 93.21g | Prot: 86.49g | Carbs: 123.38g.
Breakfast: 芝士蛋糕, MOS 熱摩斯咖啡(M), 盛香珍 無調味核桃仁. Lunch: 7-11 茶碗蒸, 爭鮮 生干貝握壽司, 油炸蝦（有麵包糠及粉漿）, 蔬菜天婦羅, 爭鮮 烤鮭魚肚壽司. Dinner: 星野 里芋銅鑼燒, Costco 冷凍鱸魚, 台畜 培根, 高麗菜, 炒南瓜, 豆腐, 牡蠣, 沙朗牛排, 普羅旺斯雜燴, 蒜茸麵包. more...
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steady weight
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oliveolive0627's Weight History
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