Weigh In record (no journal entry) for 06 August 2020
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51.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 27.35g | Prot: 36.06g | Carbs: 132.51g.
Breakfast: 水果, 煮熟的竹筍（烹飪中加油）, 煎雞蛋, 蔥油餅, 統一 AB優酪乳. Lunch: 家樂福 五香花生. Dinner: 火龍果, 火龍果. Snacks/Other: 全家 燕巢珍珠芭樂. more...
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Gaining 5.6 kg a Week
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