Weigh In record (no journal entry) for 06 August 2020
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63.4 kg
Lost so far: 16.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 71.87g | Prot: 96.89g | Carbs: 148.35g.
Lunch: Sambal Goreng, Tempe, Tahu Goreng, Sup Ayam, Kerupuk Udang, Tape Ketan Putih, Tricks Baked Crisps, Nasi Putih, Nice & Natural Nut Bar Mixed Berry Crunch, Kecambah, Bango Kecap Manis, Sambal Goreng, Bihun (Dimasak), Bakso dengan Saus (Campuran), Bakso Daging Sapi. more...
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Losing 2.8 kg a Week
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sitiputri's Weight History
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