Weigh In record (no journal entry) for 06 August 2020
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52.6 kg
Lost so far: 2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 49.87g | Prot: 43.98g | Carbs: 63.74g.
Breakfast: 安佳 起司片 (21克), 台畜 培根, 星巴克 (Starbucks) 法式原味可頌, 鮮一杯 濾掛式咖啡. Lunch: 7-11 茶葉蛋, 豆花. Dinner: 雞蛋（整個）, 湯, 豬肝連. Snacks/Other: 統一 科學麵Mini包. more...
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Losing 0.7 kg a Week
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a jia ying's Weight History
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