體重沒變化呀,持續加油
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92.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 66.12g | Prot: 75.70g | Carbs: 39.03g.
Breakfast: 凱撒沙律加生菜, 全家 中杯冰美式咖啡, 雞胸肉, 媽媽煮藝 溫泉蛋. Lunch: 白飯, 控肉, 白菜滷, 干絲. more...
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steady weight
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