Weigh In record (no journal entry) for 06 August 2020
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61 kg
Lost so far: 32 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 74.68g | Prot: 59.20g | Carbs: 64.84g.
Breakfast: 고등어구이, 잡곡밥, 청정원 김치왕만두. Lunch: 삶은 계란, 혼합 견과류, 아보카도. more...
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Gaining 0.7 kg a Week
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