jina jeong's Journal, 06 Aug 20

Weigh In record (no journal entry) for 06 August 2020
57.4 kg Lost so far: 8.8 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
589 kcal Fat: 20.78g | Prot: 34.06g | Carbs: 68.75g.   Breakfast:  바나나,  검은콩가루, 푸르밀 뼈가튼튼우유 고칼슘저지방. Lunch: 양반 들기름김,  계란후라이,  찹쌀밥. Snacks/Other:  육회. more...
Losing 0.7 kg a Week



     
 

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jina jeong's Weight History


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