Weigh In record (no journal entry) for 05 August 2020
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75 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2416 kcal
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Fat: 55.35g | Prot: 84.70g | Carbs: 403.50g.
Breakfast: Coffee, Milk, Barley Bread. Lunch: Barley Bread, Lamb Shoulder, Cooked Green String Beans. Dinner: Coffee, Milk, Barley Bread. Snacks/Other: Milk, Boiled Potato (without Peel), Cooked Green String Beans. more...
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Losing 0.6 kg a Week
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moonmakerrr's Weight History
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