Rose Oliveira.2020's Journal, 05 Aug 20

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Weigh In record (no journal entry) for 05 August 2020

68.9 kg Lost so far: 4.5 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

800 kcal

Fat: 35.55g | Prot: 41.13g | Carbs: 82.36g. Breakfast: Café. Lunch: Elma Chips Batata Palha Tradicional, Subway Tomate, Alface de Folha Verde, Estrogonofe de Frango. Snacks/Other: Nutrigold Granola, Great Value Maçã, Banana Prata, Nestlé Iogurte Neston. more...

1859 kcal

Exercise: Power Jump - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Rose Oliveira.2020's Weight History

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Rose Oliveira.2020's Journal, 05 Aug 20

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Rose Oliveira.2020's Weight History