cintiaengracio's Journal, 05 Aug 20

🙏feliz -5,5 kg em 22 dias com a cetogenica!
79.9 kg Lost so far: 24.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
623 kcal Fat: 49.61g | Prot: 35.30g | Carbs: 7.36g.   Breakfast: Zumub MCT,  Café Expresso, Pura Vida Manteiga Ghee, Nutrata Ômega 3. Dinner: Friboi Carne Moída Patinho,  Alface,  Azeite,  Ovo. Snacks/Other: Continente Frutas Silvestres, por Si Natas. more...
Losing 1.4 kg a Week

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Parabéns 👏⬇️👏⬇️👊 
05 Aug 20 by member: S.marson

     
 

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cintiaengracio's Weight History


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