Fabi Akitomi's Journal, 05 Aug 20

Pq senhor,pq temos período menstrual 🤦🏻‍♀️
90.8 kg Lost so far: 12.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
1148 kcal Fat: 60.87g | Prot: 40.14g | Carbs: 115.62g.   Breakfast: Itambé Requeijão Cremoso Light, Frescatino Polenghi Light ,  Café com Leite e Açúcar,  Banana Prata, Visconti Torrada Multigrãos. Lunch: Coca-Cola Coca-Cola, Bife a Milanesa, Frescatino Polenghi Light ,  Couve Refogada, Tomates, Berinjela Cozida. Dinner: Danubio Cream Cheese Tradicional, Tirol Queijo Mussarela (18g), Bimbo Rap10 Tradicional,  Folha de Beterraba. Snacks/Other: Qualy Aéra, Visconti Torrada Multigrãos,  Café com Leite e Açúcar, Lacta Chocolate Shot Amendoim,  Guacamole com Tomates,  Abacaxi. more...
2619 kcal Exercise: Hiking - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
Gaining 5.6 kg a Week

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Fabi Akitomi's Weight History


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