Weigh In record (no journal entry) for 05 August 2020
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70.9 kg
Lost so far: 0.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 14.29g | Prot: 20.21g | Carbs: 54.26g.
Breakfast: Tortilla de Huevos o Huevos Revueltos, Café, Doña Paisa Arepa Extra Delgada. Lunch: Lomo de Cerdo Asado, Coliflor Cocida (sin Grasa Añadida en la Cocina), Plátano Maduro. more...
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Losing 0.6 kg a Week
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amparozco's Weight History
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