Weigh In record (no journal entry) for 05 August 2020
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99.4 kg
Lost so far: 13.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 95.15g | Prot: 59.01g | Carbs: 235.16g.
Breakfast: Pão na Chapa. Lunch: Molho Vinagrete, Arroz Branco (Cozido), Kibe Assado, Limonada. Dinner: Empanada de Carne. Snacks/Other: Limonada. more...
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Gaining 0.4 kg a Week
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Aracelismao's Weight History
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