Weigh In record (no journal entry) for 05 August 2020
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88.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 38.41g | Prot: 86.41g | Carbs: 120.53g.
Breakfast: Chá de Hibisco, Ovo Cozido. Lunch: Aipim (Cozido), Filé de Frango Grelhado, Batata Doce Cozida, Quiabo Cozido. Dinner: Batata Doce, Carne de Porco do Lombo (Filé), Quiabo Cozido, Quiabo Cozido. more...
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Gaining 0.1 kg a Week
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muniquedj's Weight History
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