Weigh In record (no journal entry) for 05 August 2020
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65.3 kg
Lost so far: 8.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 12.09g | Prot: 38.38g | Carbs: 51.44g.
Lunch: Bocatti Jamón Natural Cocido, Fargo Pan Salvado Doble, La Serenísima Queso Port Salut Light. Dinner: Alface, Ovo Cozido, Vagem, Bocatti Jamón Natural Cocido. Snacks/Other: Abacaxi, Morangos. more...
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Losing 1.4 kg a Week
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bellparreira's Weight History
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