Weigh In record (no journal entry) for 05 August 2020
|
71 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 35.75g | Prot: 33.42g | Carbs: 22.11g.
Lunch: Queijo Branco, Pepino (Descascado), Couve Refogada, Ovo Cozido. Dinner: Limão, Ovo Cozido. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danilibda1234's Weight History
|