Weigh In record (no journal entry) for 05 August 2020
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64.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 109.07g | Prot: 95.32g | Carbs: 44.70g.
Breakfast: 키토랩 방탄커피. Lunch: 훈제 닭가슴살, 이케아 베지볼, 양배추, 앵커 무염버터. Dinner: 오이 (껍질 포함), 삼겹살. Snacks/Other: 상하치즈 미니 칼슘체다, 끌레베르 스트링치즈. more...
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Gaining 9.5 kg a Week
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rarariro's Weight History
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