wuvo's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020

55.4 kg Lost so far: 15 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

879 kcal

Fat: 46.05g | Prot: 34.42g | Carbs: 82.75g. Dinner: 미역, 새송이버섯, 수란, CJ 행복한콩 국산콩 순두부. Snacks/Other: 농심 매운 새우깡 (45g), 롯데제과 쁘띠몽쉘. more...

1466 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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wuvo's Weight History