Weigh In record (no journal entry) for 05 August 2020
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 36.38g | Prot: 37.97g | Carbs: 105.59g.
Breakfast: Café Instantáneo , La Serenísima Leche Descremada, La Paulina Queso Mozzarella, Knorr Sopa Quick Light de Choclo. Lunch: Muslo de Pollo Asado a la Parrilla o al Horno, Calabaza. Dinner: Kansas Vinaigrette Dressing, Hellmann's Mayonesa Light, Granja del Sol Milanesa de Espinaca, Chauchas, Hellmann's Ketchup, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Arcor Turrón de Maní, Manzana. more...
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1789 kcal
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Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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melinda_89's Weight History
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