Weigh In record (no journal entry) for 05 August 2020
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88.5 kg
Lost so far: 8.1 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 40.30g | Prot: 48.91g | Carbs: 92.01g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Herbalife Batido. Lunch: Sopa de Pollo, Coles de Bruselas, Apio, Zanahoria, Pepino (Pelado), Brócoli, Pollo Asado a la Parrilla o al Horno. Dinner: Mayonesa Casera, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Sopa de Pollo. more...
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2295 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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annabella.h's Weight History
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