Weigh In record (no journal entry) for 05 August 2020
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64.7 kg
Lost so far: 8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 11.98g | Prot: 95.40g | Carbs: 80.77g.
Breakfast: Fajitas posta, Mandarinas. Lunch: Naranjas, Pepino (Pelado), Tomates, Lechuga, Pechuga de Pollo a la Plancha. Dinner: Rabanito, Pepino (Pelado), Lechuga, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Mandarinas, Vauquita Vauquita Light. more...
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Losing 1.4 kg a Week
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