Weigh In record (no journal entry) for 05 August 2020
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98.4 kg
Lost so far: 6.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 61.51g | Prot: 72.97g | Carbs: 53.60g.
Lunch: Caril em Pó, Cacau em Pó (Não Adocicado), Frimesa Nata, Alface de Folha Verde, Hambúrguer Caseiro. Dinner: Banha de Porco
, Arroz Branco (Cozido), Bem Brasil Batata Frita Congelada , Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Apti Gelatina Zero. more...
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Losing 3.5 kg a Week
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Aline Serpa's Weight History
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