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SumiPebri
Journal
05 Aug 20
SumiPebri's Journal, 05 Aug 20
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Weigh In record (no journal entry) for 05 August 2020
68.1 kg
Lost so far:
14.9 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2020:
346 kcal
Fat: 20.29g | Prot: 16.61g | Carbs: 23.31g.
Lunch:
Telur Dadar atau Telur Orak-Arik , Sari Roti Sandwich Cokelat.
more...
1873 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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SumiPebri's Weight History
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