patri2310's Journal, 05 Aug 20

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Weigh In record (no journal entry) for 05 August 2020

55.6 kg Lost so far: 0.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

610 kcal

Fat: 14.39g | Prot: 50.15g | Carbs: 72.76g. Breakfast: Naranjas Ombligonas, Grandiet Tutucas, Rosamonte Mate Cocido. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Zapallo Hervido. Dinner: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Tonadita Queso Cheddar, Lechuga. Snacks/Other: 3 Arroyos Almohaditas Rellenas, Rosamonte Mate Cocido. more...

1617 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...

Losing 0.6 kg a Week

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patri2310's Journal, 05 Aug 20

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