Weigh In record (no journal entry) for 05 August 2020
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 38.14g | Prot: 71.99g | Carbs: 145.96g.
Breakfast: Caffè Espresso, Latte Scremato, Aia Albume d'uovo Pastorizzato, Cacao in Polvere (non Zuccherato), il Molino Chiavazza Farina di Riso , Quinoa (Cotta). Lunch: Gran Mare Tonno al Naturale, Vivo Meglio Ricotta senza Lattosio, Couscous, Zucca. Dinner: El Sabor Guacamole , Lupini in Salamoia Lupini, Ortomio Valeriana, Sapor di Cascina Wurstel Pollo e Tacchino . Snacks/Other: Anguria. more...
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2022 kcal
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Exercise:
body total - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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tizianafelicity's Weight History
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