Weigh In record (no journal entry) for 05 August 2020
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64.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 59.01g | Prot: 61.59g | Carbs: 84.70g.
Breakfast: Café Espresso, Soymilk Bebida de Almendras Zero, Eroski Muesli Crunch. Lunch: Hacendado Jamón Cocido Extra Finas Lonchas, Alvalle Gazpacho Original, DIA Coliflor, Président Bechamel, Entremont Emmental Francés Rallado. Dinner: Royal Gelatina 0%, Alvalle Gazpacho Original, Queso Cottage (1% Bajo en Grasa), Carretilla Espárragos Blancos Extra. Snacks/Other: Nutella Nutella, Lindt Chocolate Negro 85%. more...
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Losing 2.1 kg a Week
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missiffu's Weight History
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