Weigh In record (no journal entry) for 05 August 2020
|
67.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 55.98g | Prot: 62.05g | Carbs: 133.75g.
Breakfast: Financier, Leader Price Crème de Marrons Vanillée, Delisse Fromage Blanc 0%, Lou Pérac Fromage de Brebis, Lidl Jambon Cuit Supérieur. Lunch: Danone Danonino de Gervais, Auchan Cancoillotte Nature, Bio Village Crackers 3 Graines, Action Zéro Noodles, Carrefour Filet de Julienne, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Basmati (Cuit). Dinner: Prunes, Lidl Jambon Cuit Supérieur, Casino Bresaola, Pomme, Houmous, Carrefour Veggie Falafels. Snacks/Other: Häagen-Dazs Brownie Macchiato. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ionion60's Weight History
|