Weigh In record (no journal entry) for 05 August 2020
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69.3 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 74.06g | Prot: 86.54g | Carbs: 197.21g.
Breakfast: Vivo Meglio Pane Bauletto ai Cereali e Soia, Spremuta di Pompelmo, Zuegg Marmellata Leggera Mirtilli, Uovo. Lunch: Coop Verdure Miste Pastellate Surgelate, Sogliola. Dinner: Auchan Olio Extravergine di Oliva , Gustato Piselli e Carote, Fior Fiore Coop Pomodorini Datterini, Reggia Mozzarella Fior di Latte, Uovo. Snacks/Other: Ringo Vaniglia, Ciliegie. more...
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Losing 4.2 kg a Week
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sierta73's Weight History
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