Weigh In record (no journal entry) for 05 August 2020
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93.7 kg
Lost so far: 15.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 67.49g | Prot: 85.55g | Carbs: 263.75g.
Breakfast: E.Leclerc Baguette de Tradition Française , Coeur de Lion Coulommiers . Lunch: Taillefine Yaourt aux Fruits 0% Cerise, Prunes, Citron, Oranges, Kania Sauce Tartare, Oeuf, Pommes de Terre (Chair, avec du Sel, Bouillies), Artichauts (Français). Dinner: Picard Tartelette Framboise, Picard Lasagnes à la Bolognaise. Snacks/Other: Yoplait Yop Chocolat. more...
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Losing 0.7 kg a Week
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