fit_life.94's Journal, 05 Aug 20

fit_life.94's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 August 2020

48.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

1034 kcal

Fat: 33.44g | Prot: 68.65g | Carbs: 120.08g. Breakfast: Победа 57% Темный Шоколад Без Сахара , Egg, Oats, Banana. Lunch: Vegetarian Vegetable Soup (Prepared with Water). Dinner: Cucumber, Green Cabbage, Chicken Breast (Skin Not Eaten), Extra Virgin Olive Oil, Carrots. Snacks/Other: Fruit. more...

1326 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fit_life.94's Weight History

View Complete History

fit_life.94's Journal, 05 Aug 20

Submit a Comment

fit_life.94's Weight History