Weigh In record (no journal entry) for 05 August 2020
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52.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 54.13g | Prot: 36.09g | Carbs: 233.02g.
Breakfast: Le Ster Madeleines Longues, Carrefour Langues de Chat. Lunch: Mirabelle, Riz Blanc, Oeuf Dur, Brocoli. Dinner: Champagne, Riz Blanc, Épinard. Snacks/Other: Noix de Coco, Raisin Noir, Brossard Le Moelleux au Chocolat, Paul Pain aux Raisins. more...
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1366 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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