Weigh In record (no journal entry) for 05 August 2020
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62.5 kg
Lost so far: 16.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 57.96g | Prot: 69.52g | Carbs: 57.70g.
Breakfast: Valio Молоко 1,5% Безлактозное, Салат Ромэн или Соз, Семга Слабосоленая. Lunch: Yami Yami Том Ям с Кокосовым Молоком. Tea: Ritter Sport Йогурт, Yami Yami Стейк Лосось с Соусом Терияки. more...
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Losing 0.7 kg a Week
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wanna_be_slim's Weight History
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