vic170581's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020

53.8 kg Lost so far: 5.7 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

289 kcal

Fat: 5.84g | Prot: 7.22g | Carbs: 53.92g. Breakfast: Голубика, Vega Milk Rice & Almond, Organic Country Овсяные Хлопья . more...

1864 kcal

Exercise: Бег (улица) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week


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vic170581's Weight History