Weigh In record (no journal entry) for 05 August 2020
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 65.55g | Prot: 68.23g | Carbs: 161.97g.
Breakfast: 삶은 계란, 이마트 단호박샐러드, 상하치즈 리코타치즈, 닭가슴살, 페스토 소스, 우드앤브릭 55% 호밀 사워 브레드. Lunch: CJ 이탈리안 드레싱, 양상추, 녹색 올리브, 초콜릿, 로제파스타. Dinner: 열무김치, 궁중떡볶이, 돈까스. Snacks/Other: 파리바게트 바닐라 마카롱, 롯데 칸쵸 (40g). more...
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1517 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Sitting - 10 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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hyunhee79's Weight History
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