Cerenindenemeleri's Journal, 05 Aug 20

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Weigh In record (no journal entry) for 05 August 2020

71 kg Lost so far: 7.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

1061 kcal

Fat: 40.97g | Prot: 57.73g | Carbs: 114.94g. Breakfast: Kuru Yaban Mersini. Lunch: İskender Kebap. Dinner: Doğal Peynir, Menemen, Kızarmış Yumurta, Siyah Zeytin. Snacks/Other: Ülker Altınbaşak Light Çörek Otlu & Kinoalı. more...

246 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Fitbit - 23 hours. more...

Losing 1.4 kg a Week

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Cerenindenemeleri's Weight History

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Cerenindenemeleri's Journal, 05 Aug 20

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Cerenindenemeleri's Weight History