Weigh In record (no journal entry) for 14 June 2020
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 21.68g | Prot: 24.20g | Carbs: 49.00g.
Dinner: 三色蛋, 雞肉飯. more...
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